Coaching
Imagine achieving your wildest dreams in business and life! As your coach, I leverage the power of neuroscience and psychology to help you unlock your full potential, both personally and professionally.
Through a proven framework that integrates the latest scientific insights, I'll guide you on a transformative journey toward achieving your goals and living a fulfilling life.
Business Coaching
As your Business Coach, I'll apply over 20 years of expertise to combine best practices, with organisational behavioural psychology, and neuroscience-backed techniques to bring out your potential. Whether you’re a venture capitalist (VC) looking to make insightful investment in a new founder, or a business owner seeking sustainable growth, I can help you with:
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Business Strategy & Planning
Embarking on a new venture? I'll help you define a vision and strategy that aligns with your values and resonates with your customers on an emotional and cognitive level. I'll guide you through the intricacies of crafting robust business plans, and navigating the complexities of project start-ups. We'll work together to establish strategic objectives and measurable outcomes, backed by concrete action plans and progress tracking. Our collaboration is designed to dismantle self-imposed barriers and nurture a growth mindset that paves the way for enduring success.
Funding, Investment & Finance
Seeking funding or exploring ways to grow financially? Let's devise a bespoke financial blueprint, attuned to your distinct requirements, and ambitious goals. Together, we'll unearth subconscious biases and emotional impulses that sway financial choices, we will battle cognitive pitfalls, ensuring financial decisions are informed and purposeful.
Marketing & Sales Optimisation
Eager to launch a bespoke social media strategy or a high-conversion sales funnel? Our partnership will build a tailored approach, underpinned by confidence-boosting techniques, management of physical state, and a mastery of mindset. We'll harness the science of pre-engagement rituals and affirmations to prime your business for success, transforming marketing challenges into triumphant sales narratives.
Supply Chain & Operational Excellence
Ready to build a resilient, cost-effective supply chain? By tapping into behavioural insights, we'll cultivate mutually beneficial supplier partnerships and fine-tune a more lean operational workflow, safeguarding against unforeseen business turbulence. Our joint analysis will build improved business operating models, processes, and policies to drive business value and continuous improvement.
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Technology & Digital Adaptability
Is your organisation struggling to keep up with the relentless pace of technological change? Together, we'll develop strategies to foster a culture of continuous learning and innovation, ensuring your business stays ahead of the curve in the digital age. Our focus will be on instilling a growth mindset and nurturing an environment where you and your team embraces new technologies with confidence and adaptability.
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Project Agility & Change Mastery
Do you want to navigate new initiatives with confidence and agility? By applying best practice project and change management techniques, we will articulate the value of transformation and achieve key outcomes. Leveraging neuroscientific insights, we'll manage change-related apprehensions and foster a mindset receptive to evolution and change.
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Talent Enablement & HR
Want to develop a high performance culture? Employing psychological tools, we'll conquer hiring prejudices, and nurture emotional intelligence to build trust and a sense of community across your teams. We'll refine communication dynamics through Neuro-Linguistic Programming (NLP) to establish robust, synergistic teams while embracing neurodiversity and fostering a workplace culture that celebrates learning, inclusivity and peak performance.
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Governance, Quality & Risk Management
Balancing quality with changing regulations? We'll tackle the intricacies of robust business governance, quality control, risk management, agile contingency planning and compliance. By applying proven business frameworks with neuroscience, we will identify risk perception and cognitive bias to deliver quality outcomes while mitigating risk - even amidst uncertainty.
Sustainable Business Practices
Want your business to make a positive impact? Together, we'll harness insights which drive ethical business practices, instill responsible decision-making, and develop sustainable business strategies. Our collective mission will guide you and your business towards a value driven profitable, ethically sound, and integrity-based organisation.
Strategic Exits
Preparing for a new chapter? Whether you're navigating the valuation of your business or planning to exit, my coaching services offer comprehensive support. We'll apply strategic models to assess your options, balancing risks and rewards, and aligning with your business values and future aspirations.
As my coaching style is holistic, we'll explore anything that resonates with you and could contribute to your goals. That might include valuable tools and techniques from Life and Executive Coaching.
“When we invested in Sophie’s coaching, we invested in the growth mindset and future success of our people, and ultimately, the success of our organisation. She created a safe space for individuals to discover their own strengths, challenge their blind spots, and unlock their full potential”.
Sarah Johnson, CEO Finance – London
Executive Coaching
As a veteran Management Consultant I have experience coaching C-suite executives as well as advising at the highest level of Government. So I know what it takes to navigate complex challenges and achieve extraordinary results. I don’t offer generic solutions – together we'll gain personalised insights and address key areas, that elevate your impact. I can help you with:
Insightful Leadership
Are you ready to become a truly insightful leader? We'll join forces to uncover what type of leader you are, as well as tackle any blind spots, enhancing your strengths and addressing any vulnerabilities. Together we'll unlock profound brain based insights, break-through any limiting beliefs (inc. imposter syndrome) and fortify your ability to drive success.
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A Culture of Excellence
Do you want to build a thriving culture of excellence in your organisation? Applying psychological and neuroscientific principles I'll coach you to attract, retain, remunerate and promote stellar talent. Together we can enhance motivation, productivity and engagement to foster a diverse and global high-performance culture, in both virtual and physical workspaces.
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Impactful Personal Branding
Ready to build a purposeful brand that reflects your skills and aspirations? I'll help you embrace the power of Neuro-Linguistic Programming to refine your communication, from delivering captivating speeches to building a personal brand. With neuroscience at our core, we will master the art of storytelling, amplify your presentation skills and ensure your message not only resonates but remains memorable.
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Networking & Relationship Mastery
Ready to harness the power of networking and build stronger relationships? Together we will navigate the neural pathways of reward and social connection, gaining insights into your personal relationship style. I'll coach you on active listening and empathy to deepen connections across diverse personalities, as well tailor your communications to foster genuine interactions, that stand the test of time.
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Motivation & Productivity Optimisation
Ready to unlock the secrets of staying motivated and productive? Together we will learn how to transcend your cognitive limits and boost your brain power. I'll introduce you to techniques for rapid reading, enhanced memory retention, as well as brain hacks for getting into the flow and achieving peak productivity.
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Decisive Leadership
Want strategies to make effective decisions even when facing ambiguity? My neuro-led coaching will steer you through the labyrinth of decision-making. By integrating data insights, and understanding your personal risk tolerance, and cognitive biases we can bolster your decision-making framework, ensuring you remain sharp and informed, priming your brain for precision under pressure.
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Constructive Conflict Management
Looking to learn how to turn disagreements into opportunities for growth? Together we can turn conflict into win-win outcomes, building stronger more effective relationships. I’ll help you to identify the root cause of conflicts, decode hidden agendas, and acknowledge different perspectives. Together we will build on collaborative communication, mirroring and open body language to diffuse conflict and focus on solutions.
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Stress Management & Resilience
Curious about strategies to handle stress effectively and bounce back from challenges? I'll coach you to beat overwhelm, feel calm, focused, and ready to thrive. Together we will redefine fortitude and navigate life's hurdles with emotional finesse and robust coping strategies, avoiding burnout, and transforming stress into fuel for resilience.
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Work-Life Balance
Want to create a work-life balance that suits you? Achieving equilibrium between professional responsibilities and personal fulfilment is crucial, and my coaching is designed to guide you in this balance. We'll learn how to master flexibility, establish clear boundaries, and leverage the power of compartmentalisation, enabling you to find your inner calm amidst chaos, and ensuring you thrive in both work and life.
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Navigating Career Transitions
Is a career change on the horizon for you? Whether you're navigating a mid-career shift or preparing for retirement or succession, I'll be your guide. If you want to reignite your passion, explore alternative trajectories, or push past perceived limits, I can help you make informed decisions about your future path and support with succession planning.
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As my coaching style is holistic, we'll explore anything that resonates with you and could contribute to your goals. That might include valuable tools and techniques from Business and Life Coaching.
Shape Your Future
Start the journey to a future you're excited about with a free, zero-pressure discovery call. It's about clarity, exploration, and connection. Let's see if we're a good fit and if my coaching can be the missing piece in your puzzle.
Life Coaching
My mission extends beyond professional success, I'll equip you with the tools and strategies to unleash your potential in all areas of your life. Through Life Coaching, I'll help you define your true values, and unlock your authentic self. We'll work together to overcome personal challenges, cultivate fulfilling relationships and make impactful improvements, as well as embrace a life filled with purpose and satisfaction beyond your career. Here are some of the areas I can help you with:
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Unlocking your full potential
Are you feeling pulled in too many directions? The demands of business can often be all-consuming, but true success is about finding harmony across all aspects of your life. Together we can create a life plan that integrates your entrepreneurial pursuits with your personal aspirations, hobbies, and quality time with loved ones. By aligning your personal and professional goals, you'll cultivate a sense of purpose and newfound fulfilment, propelling you towards sustained success as both a business leader and a well-rounded individual.
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Deepening your self-awareness
Interested in embarking on a journey of self-discovery and greater self-awareness? Often, success at work can hide areas for growth in other parts of life. Let's explore your strengths beyond the office and identify areas where you can build resilience. Together, we'll gain valuable insights that empower you to make confident choices and navigate life's challenges with ease.
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Challenging limiting beliefs
Are you ready to explore the negative thoughts that might be limiting your potential? Even high achievers can have mental roadblocks that hold them back. We'll work together to understand your thought patterns and how they might be impacting you beyond work. By understanding how your brain works, we can use proven techniques to reframe negative thoughts and build mental agility. This will empower you to make smarter choices and reach your full potential, both in and outside the office.
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Staying motivated and productive
Ready to unlock the secrets of staying motivated and productive? We all hit slumps. You might be pouring all your discipline and motivation into work, leaving you drained for other important areas of life. Let's explore ways to stay focused and motivated beyond just the workday. We'll learn practical strategies to overcome procrastination and build habits that support peak performance in ALL areas of your life.
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Managing emotions effectively
Feeling stressed and drained? Managing or building a company is demanding, but it shouldn't impact your emotional well-being. Let's explore powerful neroscience techniques to help you stay focused and resilient, both at work and in your personal life. Gain more control over your responses and reactions, leading to a greater sense of calm and inner peace.
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Maintaining your brain
Wondering how well your brain functions can impact your life? Your brain function can be impacted by your lifestyle. We'll learn about practices like movement, social connection, and healthy habits that can help you feel sharper, more energised, and perform better in all areas of life.
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My coaching style is holistic, so we'll explore anything that resonates with you and could contribute to your goals. That might include valuable tools and techniques from Business and Executive Coaching.
"Stagnation had set in, and I felt lost, unsure how to navigate my business towards clear goals. Sophie became the compass I desperately needed. Her practical strategies tackled business hurdles and empowered me to shed limiting beliefs and unlock hidden potential. The result? Not only a 57% revenue increase, but a newfound confidence that fuels me every day, and a business that feels like an extension of my true potential. Thank you, Sophie, for unlocking a whole new level of success for me!"
Richard, Technology Founder - London