In Business and Life, Sophie is your coach
My
Story
My life has been a journey of discovery, from devouring self-help tapes as a teenager to delving into the secrets of high-achieving women in Business through my dissertation, and later on, studying Neurology & Psychology at King's College London, I have been on a quest to unlock the potential within ourselves, and reach the pinnacle of personal and professional fulfilment.
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This passion led me to some of the most prestigious institutions for Business and Entrepreneurship, where I embarked on a mission to understand the common threads woven into the fabric of success. By studying individuals and teams who consistently soared to new heights, I uncovered powerful tools, frameworks, and processes that hold the key to unlocking our own greatness.
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As an Entrepreneur and decade long career as a Management Consultant at a Big Four Consultancy firm, I’ve used these insights to lead growth, and large-scale transformation projects, driving businesses to success and unlocking their full potential. Now, I'm passionate about bringing that expertise to individuals like you, whether you're starting your own business, building high performing teams, scaling the corporate ladder, while building your dream life.
Why work
with me?
As your coach at SelfActualizeMe, I'm dedicated to guiding you towards achieving your personal and professional goals. To do that effectively, I draw upon the powerful insights of Business, Neuroscience and Psychology, helping you unlock your full potential.
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But knowledge alone is not the answer. That's why I'm here, not just to share these insights, but to be your trusted guide and unwavering support system as you translate knowing into doing.
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In facilitating you to find the answers, I'll be your:
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Objective perspective: I'll offer a fresh outlook on your business and life, free from internal biases, to identify opportunities and hidden potential.
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Thought-provoking catalyst: I'll ask powerful questions that spark self-discovery, challenge assumptions, and ignite the power within you.
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Empowering guide: I'll equip you with tools, techniques, and knowledge to navigate life's complexities with confidence and grace.
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Empathetic sounding board: I'll create a safe space for reflection, listening without judgement, and providing unwavering support through every step of your journey.​
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Accountability partner: I'll keep you focused and on track with your goals, celebrating your triumphs and supporting you through every hurdle.
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Unwavering champion: I'll believe in you and your vision, providing unwavering encouragement and motivation every step of the way.
So, if you're ready to shed the limitations and unleash your full potential, and embrace a life filled with purpose and satisfaction let's embark on this transformative journey together. I'm here to help you be the best version of yourself – at work, in life, and in everything you do.
Qualifications
Business
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BSc in International Management & Business Studies, at the University of Manchester Institute of Science & Technology (UMIST)
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Entrepreneurship, at Babson College (#1 Business School, USA)
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MBA Essentials (University of Glasgow)
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Generative AI (Google), AI Ethics (Lund)
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Agile Foundation, Scum Master, SAFE (Various)
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Organisational Analysis (Stanford)
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Process Mapping, Risk Management, Master Black Belt (Six Sigma)
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Project Management Professional (PMP), Prince 2, ITIL (Various)
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Change Management Practitioner (APMG)
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Psychology & Neuroscience
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MSc Neuroscience & Psychology (King's College London), working towards.
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Entrepreneurship and Business Life Coach, Certification (CPD)
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Level 7 Advanced Diploma of Life Coaching & Mentoring, Certified (CPD)
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Brain Coach, Brain Coach Academy (ICF)
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Career Coaching Certification in Career Development Coaching (CPD)
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Introduction to Psychology, Certified (Yale)
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Managing Emotions in Times of Uncertainty & Stress, Certified (Yale)
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Science of Wellbeing, Certified (Yale)
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Level 7 Advanced Diploma in Cognitive Behavioural Therapy, Certified (CPD)
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L2 Counselling Skills, Certified (CPD)
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Neuro-Linguistic Practitioner, Certified (ANLP) ​​
How I can help you
Not sure which coaching is right for you, discover the different options below from SelfActualizeMe.
Business Coaching
For founders and business owners who want to improve their capabilities in the business world.
Executive Coaching
For C-suite, executive and aspiring leaders seeking insights and results in their industries.
Life Coaching
For professionals seeking greater fulfilment and growth beyond the boardroom.
Shape Your Future
Start the journey to a future you're excited about with a free, zero-pressure discovery call. It's about clarity, exploration, and connection. Let's see if we're a good fit and if my coaching can be the missing piece in your puzzle.